Non-vegetarian food is very essential for health. Chicken plays an important role in satisfying all the required nutrients. Chicken is the rich source of protein, calcium, amino acids, Vitamin B-3, Vitamin B-6, magnesium and other important nutrients. Not all type of chicken is healthier for health. Especially, broiler chicken is very dangerous for human health.
Broilers are feeding harmful chemicals, antibiotics with their food. This only helps them to grow faster within 40 days. Eating Broiler chicken regularly can cause various dangerous effects on your health. Now, we are going to see the broiler chicken side effects.
- 1 Broiler Chicken Side Effects
- 2 Alternate Solutions
Broiler Chicken Side Effects
The possible side effects of eating broiler chicken are
1. Can Cause Cancer
A study( Poultry consumption and prostate cancer risk ) states that eating broiler chicken cooked at high temperature can have the chance of causing cancer. Especially, males have more chance of causing prostate cancer. Kindly aware of that and do not cook any meat at high temperature. Nowadays, people are crazy about grilled chicken. Grilled chickens are cooked at high temperature and it is very dangerous to health.
Most poultry farms and broiler chicken has deadly bacteria( Spoilage bacteria of fresh broiler chicken carcasses ) in itself. Getting fresh and hygienic meat is very important.This is because the bacterias present in the broiler chicken can cause many health problems.
3. Most Dangerous than Cigarettes
Eating grilled and tandoori broiler chicken is very dangerous to health. Eating them can cause hazards more than cigarette smoking( 1 roast chicken leg toxicity equal to 60 cigarettes? ). The protein molecules in the broiler chicken can change and will cause dangerous health problems when cooked at high temperature.
4. Unhealthy Fats
Broiler chicken contains unhealthy fats which are not good for a healthy person. Regular consumption of broiler chicken can cause problems like obesity, high blood pressure, heart problems etc. So, stop consuming broiler chickens and go for healthy country chicken meat.
Broilers are injected with harmful chemicals, antibiotics and growth hormones to get high meat production and gain weight. Eating them will cause a dangerous effect on the health.This can cause the problems like obesity, male fertility problems, early puberty in females etc.
To prevent disease and get rapid growth, Broilers are injected with antibiotic drugs. A recent study states that eating broiler chicken thrice in a week is equal to taking three antibiotic injections.
Male infertility problem is the common problem seen in nowadays.Consuming broiler chicken is one of the important reasons for that. The chemicals present in the broiler chicken destroys the sperm count in males and cause them impotent.
Males are advised to eat country chicken and other meats instead of broiler chicken. Broilers are neutral in gender. They cannot have the capability to lay eggs, active movement etc.
Fish contains the high amount of protein and Omega-3 fatty acids which is very good for your health. the omega-3 fatty acids help to maintain healthy vision, prevents cardiovascular diseases, good for skin, prevents hair fall, reduces cholesterols and triglycerides. It is advisable to eat fish, prawns and other kinds of seafood instead of broiler chicken.
2. Organic Chicken
Eating right kinds of food is very important. Go for country chicken instead of broilers. Country chicken and their eggs are very good for health.
Turkey meat is very good for health and it contains all the essential nutrients including tryptophan. It is very good for your health than broiler chicken.
4.Some other meats
Go for some other meats like lamb, beef, organic pork instead of broiler chicken. Beef is very good for health. It contains zinc which is very important for health.